My Panic Attack Story Site
 

 

Natural Remedy to Treat Panic Attacks

 

Do you suffer from panic attacks?. All you know is that your driving in your car, something you do every day, nothing new here, but all of a sudden you’re feeling dizzy, your chest is hurting, your sweating and having trouble breathing. Fear wells up inside you and you simply must pull the car over to a safe place or you’re going to crash.

Sound familiar? Maybe you weren’t driving, but the feelings that overcame you are the same. Chances are, you’re having or had a panic or anxiety attack.

It’s been reported the 6.5 to 10% of Americans have been diagnosed with Panic Disorder. Now having panic disorder means that someone has had more than one panic or anxiety attack within a period of time. It’s usually different for each person.

I am one of those people; I suffered panic attacks for months and months before I even knew what they were. Once I finally knew what was happening to me I started to search for some help. I am one of those people who just hates to take any kind of drug not even aspirin.

When I went to see my doctor, he prescribed a few medications. They were something called SSRE’s (Selective Serotonin Reuptake Inhibitors), just a fancy way of saying (anti-depression medication). I wanted no part of that. So I tuned them down. My doctor told me I would continue to have the attacks.

He was right. So, I finally caved in and took the medications. My attacks slowed down 50 to 70% in frequency, but the side effects of the medications were brutal. I had to stop taking the pills.

I started to do some searching on the internet to see what else was available to treat my attacks and found a couple of natural or alternative types of remedies.

I found a few different methods of controlling panic attacks when they start, herbs, tea’s, vitamins, aromatherapy etc. But these were only helpful in most cases if you had them with you when an attack started. But the attacks were still happening and I was unable to have these with me at all times to take when one was starting.natural remedy to treat panic attacks

Then I found two other methods. The Linden Method and Panic Away. They were similar, I choose Panic Away. Mainly because its founder, Joe Barry is a former panic attack suffer himself.

Joe Barry has developed this “One Move Technique” that really works. I also learned that he has been sharing this with panic attack suffers for about seven years now.

This method worked for me. I was free of my attacks in just days! I no longer suffer from panic attacks and I wanted to share with anyone who reads this how I did it and how you can too.

If you’re in need of panic attack relief, and would like a "Natural Remedy" meaning, No Drugs, then I urge you to at least investigate this option yourself to see if it will work for you.

I am not a physician, and would strongly advise you to see your doctor first. Everyone is different, and seeking proper medical advice is always a good idea. That’s how I started out with this, but for me, Panic Away is what finally worked.

I wish you good luck in your search for a remedy for you or someone you know who is suffering from panic disorder.

 

Sincerely,

Jim Trimble